Recommended offer
Day SPA Packages
Stress relief package
This is an ideal solution for busy people and those exposed to high stress. It will induce a feeling of weightlessness, calm the body, and relax tense muscles. During the massage, we focus on releasing tensions accumulated in the upper back area, where all daily stresses gather. The relaxation is topped with green light therapy, which further relaxes the body and mind.
The package includes:
- Facial treatment 20 min
- Relaxing green light therapy session
- Back massage 20 min
- Reflexology foot massage 20 min
- 3 hours use of the pool, dry sauna, steam bath, saline inhalation chamber combined with a relaxation room
- Bathrobe and slippers during your stay in the Spa zone
Brightening Package
If you struggle with dull, tired, lacklustre skin and constant fatigue, this package is perfect for you. We focus here on restorative, nourishing, and illuminating effects. Full-body peeling will improve skin elasticity and regenerate it, providing essential minerals and trace elements. The combination of both treatments will ensure proper hydration of the face and body. Yellow light will additionally stimulate skin regeneration mechanisms and bring about spiritual balance.
The package includes:
- Illuminating treatment for the face Cyfolia Organic
- Regenerating yellow light therapy session
- Full-body peeling finished with aromatic oil
- 3 hours use of the pool, dry sauna, steam bath, saline inhalation chamber combined with a relaxation room
- Bathrobe and slippers during your stay in the SPA zone
Day of regeneration package
This is a combination of powerful regenerating therapies for the body and face. It will bring you a feeling of rejuvenation, smoothing, and wonderful hydration, inducing a state of blissful relaxation. The massage with sweet almond oil, perfectly tailored to your needs, will nourish and regenerate your body. The ritual ends with soothing red light, which stimulates collagen production, giving a more youthful appearance.
The package includes:
- Facial care treatment
- Red LED light therapy session
- Relaxing full-body massage
- 3 hours use of the pool, dry sauna, steam bath, saline inhalation chamber combined with a relaxation room
- Bathrobe and slippers during your stay in the SPA zone
Original rituals for GLAR SPA
Glow of Youth ceremony
The ceremony begins with a full-body peeling using sea salt granules, which restores vitality to the skin and prepares it for the next stage.
Then, an energising and regenerating full-body massage with nourishing sea buckthorn oil is combined with a rejuvenating facial massage.
The beneficial effects of sea buckthorn are enhanced by yellow chromotherapy light, which amplifies the state of spiritual balance and skin regeneration.
Ingredients: Sea buckthorn peel, Sea buckthorn oil
Soothing Sun ceremony
This unique ritual focuses on calming the soul and body, serving as a remedy for daily stress and releasing unnecessary tension.
It begins with a gentle rose body peel, followed by a therapist's deep-relaxation full-body massage with rose flower oil. Appropriate pressure and movements provide a soothing state, covering the entire body and head.
The treatment is enhanced by green therapeutic light, wonderfully relaxing the body and mind.
Ingredients: Rose peel, Rose oil
Golden Detox ceremony
The first stage of this ritual is a warming orange peel with chilli. It stimulates the skin and lymphatic system, improving blood circulation and releasing toxins accumulated in the body.
Then, draining massage techniques with orange oil extract will help remove excess water from the body, thereby speeding up metabolism and preventing diseases and ailments related to blood and lymph stagnation.
The addition of blue light chromotherapy will soothe sensitive facial skin.
Ingredients: Orange peel with chilli, Orange oil with chocolate
Therapeutic massages
Classic massage
Classic massage is one of the oldest and most widely used types of massage. Its goal is not only to relax the body but also to improve circulation, alleviate pain, and support regeneration.
Ingredients: Universal almond oil
Vitality glow
Vitality massage is very effective for busy people, living on the go, and exposed to stress.
Author's techniques of body and head massage with lavender oil help reduce sleep problems, decrease muscle tension, and relax, resulting in an analgesic effect.
The therapeutic effect is enhanced by the use of a TDP mineral lamp.
Ingredients: Lavender oil
Deep tissue massage
Deep tissue massage is a manual approach to muscle and fascia work. It has therapeutic effects aimed at improving health, function, and relieving pain. It is a layered, three-dimensional understanding of tissue arrangement in the body.
It is one of the most effective forms of massage.
Ingredients: Universal almond oil
Wellness massages
Tresor wellness
Shea butter massage
Aromatherapy massage
Aromatherapy massage is a relaxing massage using natural essential oils. The treatment combines the therapeutic power of touch with the aromatic properties of oils, which are selected according to the individual, indications, and expectations.
Ingredients: Magnolia, fir, or mango scented aromatic oil (choice available)
Hot stone massage
Massage using smooth, heated basalt stones. The heat from the stones penetrates the muscles, gently relieving tension and fatigue.
Ingredients: Universal almond oil
Japanese Kobido massage
This is a traditional Japanese school of facial muscle stimulation, which helps smooth wrinkles, improves circulation, nourishes and enhances the skin's appearance, and also has draining and lifting effects. The massage also includes the muscles of the chest, neck, nape, and head.
It is considered an alternative to many aesthetic medicine procedures.
Ingredients: Hydra-Melting Massage Cream, Perfect Visage Gentle Cleansing Milk, Micellar Water Eye Makeup Removal
Beauty Radiance
Japanese lifting massage KOBIDO complemented by a lifting ampoule and LED light therapy.
Ingredients: Hydra Melting Massage Cream, Oligoforce Advance Wrinkle and Dark Serum, Perfect Visage Gentle Cleansing Milk, Micellar Water Eye Makeup Removal
Massages express
Relaxing Baltic wave
Stimulation light
Soothing leg treatment
Relaxing foot massage
Complementary treatments
Creamy oligomer crystal scrub
Toning body scrub
Sea mud compress
Phytomer Body Care
Oligomer SPA
Rejuvenating skincare and deeply relaxing and energising experience, consisting of a peeling without shower and a signature full-body massage.
Provides unique sensory experiences through the use of OLIGOMER®, the mythical marine ingredient from Phytomer with remineralising and strengthening properties.
Ingredients: Creamy Body Scrub with Oligomer Crystals (creamy body scrub with capsules of Oligomer) Bi-phase Massage Concentrate (two-phase body massage oil)
Sculpt zone
Intensive peeling, targeted massage, and innovative thermo-modeling wrap that reduces circumference and cellulite in record time. The result is spectacular - over 1 cm less in waist circumference after just 4 treatments.
Ingredients: Toning Body Scrub with Marine Salt (toning scrub with sea salt granules), Thermo-sculpting Body Wrap (fizzing, shaping body mask), Contouring Massage Concentrate (contouring massage concentrate), Celluli- Attack Concentrate (anti-cellulite concentrate)
Phytomer Facial Care
Oligoforce lumination
Cyfolia Organic
ORGANIC TREATMENT WITH ECOCERT CERTIFICATION
Intensively hydrates and deeply relaxes using organic ingredients that stimulate the senses with their texture and relaxing massage. Leaves the skin soothed and radiant, filled and rested.
Ingredients:
- Cyfolia Radiant Cleansing Cream - Phytomer (illuminating cleansing cream)
- Cyfolia Radiance Toning Cleansing Lotion - Phytomer (toner)
- Cyfolia Radiance Exfoliating Cream - Phytomer (exfoliating cream with granules)
- Cyfolia Ultra-Nourishing Massage Sap Oil - Phytomer (massage oil)
- Cyfolia Radiance Moisturizing Mask - Phytomer (illuminating and hydrating face mask)
- Cyfolia Hydra Comforting Radiance Cream - Phytomer (illuminating face cream)
- Cyfolia Contour Radiance Smoothing Eye - Phytomer (illuminating eye cream)
Hydra Original
Provides intensive hydration and deep relaxation through a combination of ultra-sensual texture and product scents with a relaxing massage. Within minutes, it satisfies the skin's thirst, leaving it refreshed, filled, soothed, radiant, and rested.
Ingredients:
- Perfect Visage Gentle Cleansing Milk - Phytomer (make-up remover milk)
- Micellar Water Eye Makeup Removal - Phytomer (micellar water)
- Rosee Visage Toning Cleansing Lotion - Phytomer (rose toner)
- Enzymatic Exfoliant - Phytomer (enzymatic peel)
- Pure Pore Heating Mask - Phytomer (warming pore-cleansing mask)
- Doux Visage Velvet Cleansing Cream - Phytomer (make-up remover cream)
- Hydra Melting Massage cream - Phytomer (face massage cream)
- Replenishing hydrating serum with algae oil - Phytomer (hydrating serum with algae oil)
- Hydrating Creamy Mask with organic algae - Phytomer (hydrating mask with organic nori algae)
- Oleocreme Ultra- Nourishing Hand Cream - Phytomer (hand cream)
- Youth Contour Smoothing eye and lip cream - Phytomer (eye cream)
- Hydra Original Moisturizing Melting Cream - Phytomer (hydrating face cream)
Douceur Marine
Complete treatment for delicate, sensitive skin prone to irritation. Envelops the skin with soothing marine ingredients, strengthening its immunity. Restores comfort, softness, and smoothness to the touch, reducing the feeling of burning and stinging.
Ingredients:
- Perfect visage gentle cleansing milk - Phytomer (make-up removal milk)
- Micellar Water Eye Makeup Removal - Phytomer (micellar solution)
- Rosee Visage Toning Cleansing Lotion - Phytomer (rose tonic)
- Enzymatic Exfoliant - Phytomer (enzymatic peel)
- Pure Pore Heating Mask - Phytomer (warming pore cleansing mask)
- Doux Visage Velvet Cleansing Cream - Phytomer (make-up removal cream)
- Oligoforce Soothing Serum - Phytomer (soothing serum restoring comfort)
- Hydra- Melting Massage Cream - Phytomer (massage cream)
- Strengthening Perfecting Bi-Gel - Phytomer (strengthening bi-gel)
- Gentle Comfort Mask - Phytomer (comfort restoring mask)
- Oleocreme ultra- nourishing Hand Cream - Phytomer (hand cream)
- Youth Contour Smoothing Eye and Lip Cream - Phytomer (eye cream)
- Douceur Marine Velvety Soothing Cream - Phytomer (soothing face cream)
Clear Skin express
Purifies and detoxifies the facial skin using a customised warming mask and personalised Phytomer skincare.
Restores the skin to a clear, flawless, and radiant complexion.
Ingredients:
- Perfect Visage Gentle Cleansing Milk - Phytomer (make-up removal milk)
- Micellar Water Eye Makeup Removal - Phytomer (micellar solution)
- Rosee Visage Toning Cleansing Lotion - Phytomer (rose tonic)
- Enzymatic Exfoliant - Phytomer (enzymatic peel)
- Pure Pore Heating Mask - Phytomer (warming pore cleansing mask)
- Doux Visage Velvet Cleansing Cream - Phytomer (make-up removal cream)
- Oligopur Flawless Skin Mask - Phytomer (smoothing mask)
- Oleocreme Ultra- nourishing Hand Cream - Phytomer (hand cream)
- Youth Contour Smoothing Eye and Lip Cream - Phytomer (eye cream)
- Hydra Original Moisturizing Melting Cream - Phytomer (face cream)
New skin for men
Tailored to the specifics of men's skin and current needs. Focuses on cleansing, detoxifying, oxygenating, hydrating, and rejuvenating, with simultaneous relaxation.
Ingredients:
- Globalpur Detoxifying Cleansing Gel - Phytomer (face cleansing gel for men)
- Rosee Visage Toning Cleansing Lotion - Phytomer (rose tonic)
- Enzymatic Exfoliant - Phytomer (enzymatic peel)
- Pure Pore Heating Mask - Phytomer (warming pore cleansing mask)
- Doux Visage Velvet Cleansing Cream - Phytomer (make-up removal cream)
- Hydra Melting Massage Cream - Phytomer (face massage cream)
- Replenishing Hydrating Serum with Algae Oil - Phytomer (hydrating serum with algae oil)
- Hydrating Creamy Mask with Organic Algae - Phytomer (hydrating mask with organic nori algae)
- Oleocreme Ultra- nourishing Hand Cream - Phytomer (hand cream)
- Age Optimal Face and Eyes Wrinkle Smoothing Cream - Phytomer (wrinkle smoothing cream for face and eyes for men)
Welnamis ritual
Welnamis combines: gentle sound waves of special music with a highly efficient vibrating massage system integrated into the lounger surface and light therapy.
Thanks to special stereo headphones, you will be transferred to the world of mentally effective sounds. It is a computer-controlled acoustic-vibration therapy that trains the brain, among others, in deep relaxation techniques. Using specific vibrations and binaural audio frequencies, it enables even the busiest minds to achieve deep levels of relaxation during a therapy session. Like meditation, specific sounds slow down mental activity, and vibrational frequencies act specifically on the energy centers (chakras) of the body.
The system was developed by American researchers to effectively treat post-traumatic stress disorder (PTSD) of American veterans. This is an innovative, award-winning, sound massage system.
- Reduces stress and improves mood
- Improves the quantity and quality of sleep, “power napping” and relaxation
- Stimulates creativity
- Increases concentration
- Helps reduce depression, chronic pain and inflammation
- Supports the treatment of panic attacks and anxiety. Supports treatment with PTSD (post-traumatic stress)
Duration: 30/60 min. Price: 125/175 PLN
Book a stay in the heart of nature
during the holiday season at GLAR hotel
Happy Hours at the A'La Carte restaurant
Discounts on treatments and cosmetics at the SPA
Quota voucher for services at the Hotel
Lower parking price
Special dinner package
Welcome glass of wine
Daily replenishment
Free Melex shuttle rides
Do you have questions? Need help?
So close to you
Hotel › Szczecin 1.10 h
Hotel › Kolobrzeg 1.30 h
Hotel › Gdansk 4.50 h
Hotel › Warsaw 6.20 h
Hotell › Berlin 2.40 h
Hotel › Wroclaw 4.50 h
Hotel › Poznan 3.30 h
Hotel › Krakow 7.20 h