Pause. Give yourself space to regenerate and connect with yourself.

Autumn is a season that naturally invites us to slow down, reflect, and restore inner balance.

In harmony with this rhythm of nature, we’ve prepared two unique events in a picturesque lakeside setting, right in the heart of Wolin National Park, in Wisełka, at the intimate GLAR Conference & SPA Hotel — a place that soothes, inspires, and transforms.

Camp with Marta Tymoszewicz – Holistic Training, Personal Growth, and Transformation

September 18–21, 2025

This is an offering for those who wish to combine high-level physical activity with deep personal development. Marta Tymoszewicz — one of Poland’s most respected trainers and coaches — will guide you through days filled with focused workouts, coaching sessions, and moments of true rest and restoration.

This retreat will energize you, unlock your inner potential, and help you reconnect with yourself.

A small group of participants, stunning natural surroundings, and inspiring conversations will make this an unforgettable experience.

Registration: www.bodyartschool.art or Instagram: @marta_tymoszewicz.pl

An Autumn Journey Within – Yoga Retreat with Małgorzata Stengel

November 13–16, 2025

This is time for you. Days filled with yoga practice, meditation, breathwork, and the deep calm that comes from connecting with nature.

This retreat offers the chance to slow down, pause the rush of daily life, and care for your body and mind in a warm and supportive atmosphere.

The GLAR Conference & SPA Hotel, nestled by the lake and surrounded by forest, was created with rest and harmony in mind.

Its stylish interiors, inspired by natural materials and the earthy colors of the region, create a cozy and serene environment ideal for deep relaxation and emotional and physical regeneration.

It’s the perfect setting for quiet moments and mindful presence.

Contact & Registration:

Phone: +49 176 45232614

Email: info@gosia-bodywork.de

Website: www.gosia-bodywork.de

Let each autumn day bring you closer to your goals, your personal growth, and your fulfillment.